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sustainable healing starts here
The One on One Program
You’re not new to this.
You’ve seen the specialists. Changed your diet. Taken the supplements. Followed the “right” protocols. Done the routine labs...
And yet, you still don’t feel like yourself.
-Bloated no matter how carefully you eat.
-Exhausted before 2pm.
-Skin that still won’t clear.
-A cycle that feels like an ambush every month.
-Total brain fog when you want to be fully present.
You’ve been given pieces of the puzzle — but no one has helped you connect the dots.
You know your body is trying to tell you something.
You’re not imagining it.
And you don’t need another quick fix. You need a deeper look.
WHY RESTORED IS DIFFERENT
Most approaches chase symptoms.
Restored investigates the bigger picture.
After 15 years of searching for answers in my own health journey, I know what it feels like to be dismissed, handed a prescription instead of an explanation, or told your labs are “fine” when your body is telling you otherwise.
I created Restored to be the kind of care I wish I had found sooner.
A personalized root-cause process — not another protocol.
This is a whole-person approach that looks at your body, mind, and spirit together, rooted by faith.
We look at your story, symptoms, nutrition, lifestyle, stress, and functional lab patterns — then connect the dots.
Your labs help us look deeper.
GI-MAP gives us insight into your gut ecosystem, digestion, and markers that may be relevant to digestive symptoms.
HTMA helps reveal mineral patterns that can give us insight into nutritional needs, metabolic patterns, and how your body is responding to stress.
The goal isn't more data. It's better questions, clearer patterns, and a plan built around you.
From there, we create a personalized path forward based on what your body is showing us — not what worked for someone else.
And you won't be handed a protocol and sent on your way.
Restored is six months of walking through the process together — It's grounded, realistic and personalized every step of the way.
Healing isn't a mystery. It's a method.
Together, we'll move through six foundational phases:
WHAT TO EXPECT
01 — ONBOARDING
Understand before we intervene.
We start with your full story — your health history, symptoms, lifestyle, nutrition, goals, and patterns. Together, we establish your starting point and determine what needs deeper investigation.
02 — REMOVE + REBUILD THE FOUNDATIONS
Create the foundation for healing.
While your labs are in transit, we begin with the basics that matter most: nourishing food, hydration, minerals, digestion, sleep, movement, daily rhythms, and reducing unnecessary stressors and exposures.
03 — NUTRITIONAL + METABOLIC BALANCING
Nourish instead of constantly restricting.
Your nutrition is personalized around what your body needs, with guidance on protein, carbohydrates, fats, minerals, meal timing, blood sugar, digestion, and nutrient-dense foods.
04 — LAB REVIEW + YOUR ROOT-CAUSE ROADMAP
Stop guessing. Start connecting the dots.
Once your labs are complete, we'll look at your results alongside your symptoms, history, nutrition, and lifestyle to identify meaningful patterns and determine what to focus on next.
You'll receive a personalized roadmap and targeted protocol built around what your health picture is actually showing us.
05 — MIND, BODY + SPIRIT
Because restoration was never meant to be just physical.
We'll make space for the ways stress, emotions, nervous system health, relationships, rest, and spiritual wellbeing intersect with your health.
Christ isn't an add-on to Restored. He's at the center of it.
It's about stewarding your health well while remembering where your ultimate hope and identity come from.
06 — SUSTAIN + MAINTAIN
Build something you can carry forward.
As our six months come to a close, we'll create a personalized maintenance plan so you know how to continue supporting your body without constantly searching for the next thing to fix.
Grounded by faith and designed to help you restore what's been depleted.
YOUR SIX MONTHS INCLUDE:
12 PRIVATE 1:1 SESSIONS
Every other week via Zoom
ROOT-CAUSE ROADMAP
Targeted recommendations based on your unique health picture
FULLSCRIPT ACCESS
Preferred practitioner pricing on recommended supplements
GI-MAP + HTMA TESTING
Functional testing shipped directly to you
FUNCTIONAL NUTRITION
nutrition, macronutrient, mineral, digestion, and metabolic support
ONGOING SUPPORT
Email access between sessions + exclusive client resources
IN-DEPTH LAB ANALYSIS
Personalized interpretation via recorded video
WHOLE-PERSON GUIDANCE
Nervous system, emotional, spiritual + lifestyle support
MAINTENANCE PLAN
Your roadmap for continuing beyond Restored
WHO THIS IS FOR
RESTORED is for the woman who knows something is off — and is ready to understand why.
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You’re dealing with bloating, digestive issues, hormonal symptoms, difficult cycles, skin flare-ups, fatigue, brain fog, or unexplained symptoms that haven’t been fully resolved.
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You’ve tried the doctors, labs, diets, supplements, and protocols — but nothing has truly lasted.
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You’re tired of being told everything is “normal” when you know your body doesn’t feel normal.
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You don’t want another band-aid. You want someone to connect the dots and build a strategy around you.
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You’re ready for personalized testing, nutrition, metabolic support, and whole-person care — rooted in Christ.
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You’re used to being the one who holds everything together, but you're finally ready to receive support, commit to the process, and care for yourself, too.
You may be navigating:
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Hormonal imbalance • difficult cycles • gut issues • fatigue • brain fog • skin flare-ups • fertility challenges • postpartum depletion • chronic stress • burnout • weight loss resistance • unexplained symptoms
This isn't for you if: you're looking for a quick fix with no real investigation, or you're not ready to commit to real, personalized work over several months.
Less bloating. More energy. A cycle that feels more predictable. Skin that feels calmer. A clearer mind.
A body you understand and trust again — instead of constantly wondering what it's trying to tell you.
More patience at bedtime. More energy to say yes to your kids. More presence in the moments that matter.
And instead of constantly starting over, you have a personalized framework for understanding how to support your body moving forward.
You could walk away with:
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A deeper understanding of what may be driving your symptoms
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Clarity around your unique health patterns and what your body needs
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A personalized approach to nutrition, metabolism, digestion, and daily rhythms
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Greater confidence in making health decisions without constantly second-guessing yourself
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Sustainable foundations you can actually carry into everyday life
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A health journey that feels connected to your faith, with Christ at the center
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The tools, knowledge, and support to continue caring for yourself beyond our six months together
Not another temporary fix.
A foundation you can keep building on.
IMAGINE 6 MONTHS FROM NOW...
INVESTMENT
$4,200, paid in full — or 6 monthly payments of $750
Your Investment Includes:
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12 private 1:1 sessions via Zoom
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GI-MAP + HTMA functional lab testing
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In-depth lab analysis + personalized interpretation
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Your individualized root-cause roadmap
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Functional nutrition + metabolic guidance
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Lifestyle, foundational + whole-person support
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Ongoing support between sessions
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Personalized maintenance plan
Your Restored investment stays the same regardless of what your labs reveal. If additional testing is recommended, it will always be discussed with you first and is separate from your program investment.
Supplements and protocol-specific products are not included and are purchased separately through practitioner dispensaries such as Fullscript. Products are discounted for clients.
*A note on lab testing: Due to state-specific regulations, functional lab testing through Restored is currently unavailable to clients in New York, New Jersey, and Rhode Island.
You can still work with me. If you're located in one of these states, book a free discovery call and we'll discuss a personalized Restored experience without the included lab testing.