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healing starts here
MY OFFERINGS
This offering is designed for those newer to holistic health and looking for clear, supportive guidance on where to begin. If you're feeling burnt out, overwhelmed, or stuck despite your best efforts, this is a space to pause, reset, and rebuild. Before diving into functional lab testing, it's essential to restore the foundations—
Foundational health topics that will be discussed include:
Nutrient-dense & bioavailable foods. Macro pairing. Movement. Circadian rhythm. Minerals & hydration. Rest. Digestion and detoxification. Environment. Toxin elimination. Mindset. Relational health.
This offering includes:
~A comprehensive lifestyle and nutritional intake assessment.
~A video consultation to review findings and introduce your personalized protocol.
~One month of support with weekly email check-ins for accountability and encouragement.
~Access to exclusive client educational resources
~Supplement discount through Fullscript.
* If you have implemented The Foundations for a period of time, you have the opportunity to add on functional lab work such as HTMA, DUTCH, GI Map, or COMPREHENSIVE BLOOD ANALYSIS at an additional cost.
THE FOUNDATIONS
4 Week Wellness Reset
$250 USD
This package is specific to those with more complex or chronic health concerns. Whether you're facing deeper health challenges like hormone imbalances, gut issues, chronic fatigue, or fertility struggles, this space is designed to guide you toward long-term healing with practical tools and nurturing care.
What we focus on:
We always begin with the foundations—remineralizing, replenishing through real food, restoring your rhythm, and supporting digestion, detoxification, and nervous system balance. From there, we integrate targeted functional testing to uncover and address deeper imbalances.
What’s included:
✔ Foundational Intake & Support
~A comprehensive lifestyle and nutritional intake assessment
~Initial 60-minute Zoom session to walk through your story, symptoms, and goals
~Customized foundational protocol to begin nourishing and stabilizing your system
✔ Functional Lab Testing & Analysis
~Includes HTMA (Hair Tissue Mineral Analysis) AND your choice of one: DUTCH Hormone Test or GI-MAP Gut Health Panel
(*Additional labs available at client cost)
~Full analysis + personalized protocol based on your unique results
~Lab review delivered via recorded video presentation
✔ Practitioner Support
~3 private sessions total (Zoom Intake, Lab Review Video, Zoom Protocol Support Call).
~Email access throughout the 3-month journey for ongoing support and questions.
~Access to exclusive client educational resources.
~Supplement discount through Fullscript.
FULLY RESTORED
3-Month Container For Deep Healing
$1,295 USD
Minerals are the spark plug of life—at the core of nearly every cellular function in the body. For women, especially mothers, mineral balance plays a profound role in how we experience pregnancy, birth, and postpartum. When minerals are depleted or out of balance, we often feel it in our energy, mood, sleep, hormones, and resilience.
Hair Tissue Mineral Analysis (HTMA) provides insight into the cellular mineral status of the body and invites a deeper understanding in the current state of stress, metabolism, adrenal health, thyroid function, blood sugar regulation, and more. Unlike conventional testing, HTMA reflects your body’s long-term patterns at the cellular level—where true healing begins.
This offer includes:
~Your HTMA lab test kit and processing
~A personalized, pre-recorded video walkthrough of your results
~My in-depth analysis and a customized protocol
~Supplement and functional food recommendations tailored to your current mineral needs.
~Lifestyle and rhythm support to help you integrate your protocol with ease
~30 days of email access for follow-up questions and guidance
~Access to client resources to support your next steps
*Note: This is not a foundational healing package. The HTMA is a targeted tool used to nourish your body intentionally based on your results. For a full foundations-first approach, please begin with the Foundations package.
HTMA DEEP DIVE
4 Week Support for Minerals & Metabolism
$400 USD
Functional lab testing is offered on a personalized basis, after foundational health practices have been in place for a time. These labs are most effective when your body has already begun the process of stabilization through nourishment, rhythm, and lifestyle alignment.
Targeted testing allows us to uncover areas of imbalance that may be contributing to persistent symptoms. Through this lens, I provide education and guidance on how to best support your body’s natural healing capacity, restore function, and cultivate long-term vitality.
Lab recommendations are made based on your unique intake, health history, and current symptoms.
Functional tests I offer include:
~HTMA (Hair Tissue Mineral Analysis)
~DUTCH (Comprehensive Hormone Testing)
~GI-MAP (Comprehensive Gut Health Panel)
~Comprehensive Blood Chemistry Analysis
*Not every client will require every test. I carefully consider which tools are most appropriate for your individual journey.
For details and pricing, CLICK HERE.
FUNCTIONAL LAB ANALYSIS
Targeted Root-Cause Testing
(Prices will vary)
This offer includes:
1:1 video call to discuss wellness plan progress, protocol adjustments, and continued wellness education.
~Approximately 30 minutes per call.
For current clients only.
ONE-ON-ONE APPOINTMENTS
Additional support *optional
$50 USD
The Process
~ Please fill out the contact form, letting me know which offer you are interested in & any questions you may have. I will reach out to you within 24-48 hours and discuss if we are a good fit and the steps for moving forward.
~ You will then receive an intake form to fill out & your labs will be ordered (depending on which package you choose).
~ If your package contains email support, this will begin once we have gone through your first call or you have received lab results.
Ready to ditch burnout and feel balanced again?
Download my FREE 13-page Metabolism & Minerals Start Guide, where you'll get:
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Simple, foundational steps to support your metabolism and minerals through real nourishment and lifestyle changes.
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A gentle explanation of why minerals matter & common signs of mineral imbalances.
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3 easy mineral-rich hydration recipes and a sample day of nourishing, real food.
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A daily rhythm resets and tracker for better energy + mood & so much more!